running in my head. only.
short version: i got lazy. then it was harder to get out the door. now i'm recovering from "the crud" which has left me coughing, breathless and exhausted. please send me some good JUJU.
breaking news: my daughter reported 5/30 to quantico for OCS - or as she puts is "summer camp on crack!"
Whether you think you can or think you can't, you're right.
01 June 2008
16 April 2008
the benefits of florida sunshine

my visit to south west florida was lovely. i spent ten days with my folks and was spoiled rotten. the weather was fantastic and i ate really well. i ran a bit too, enough to work off the extra calories from eating fried grouper. oh yum.
now i'm back home, overseeing work being done on my house. lots of banging and miz nina is not pleased, although she is now resigned to the workers being here for the next week or so. i'm taking a bit more time off work right now.
since last fall my running i've only made a minimum effort, but i've kept up with it enough to stay in some kind of shape. i need to focus more on keeping a routine going. i'm having a hard time getting motivated to get out the door - that has always been my hardest battle. sigh.
during my visit to florida, i did a fair amount of running outside which felt wonderful. i hope to keep the momentum!
26 March 2008
Oh, hai!
i have become a terrible blogger, i admit it. sorry. i have thought of you every single day since i last posted. finally, i'm stopping by to add a few lines, and let you know, that i'm still breathing, i'm still running, and i'm doing ok.
here's a list of all that's happened since i last signed on:
1- i quit the shoe job. no big surprise.
2 - #1 son became a us marine, and i'm so proud
3. - mr. wonderful came home on leave from "dog's breath" but had to cut the visit short and return suddenly due to unrest back "there" ..but he's cool and doing ok.
4 - i landed a new job and finally found the thing where i don't have to work and someone pays me.
5- #1 daughter made it into the DC ROLLERGIRLS (check out -www.dcrollergirls.com),
6- #1 daughter will be going to USMC OCS at the end of may, so looks like i'm going to be the proud mom of two devil dogs. oorah.
7 - oh! and i get to go to florida next week. yay.
in the meantime....
thanks for the support and comments.
have a great day!
31 December 2007
end of 2007!
happy new year's everyone! :-)
hope all is GR8 in 2008!
in my running life --
i got a job and only ran 3 mile in december? wtf! i'm quitting.
the ladies' shoe department - so not worth it. i haven't run. people have thrown shoes at me. ugh. i'm outta there!
see ya!!
...to be continued.
hope all is GR8 in 2008!
in my running life --
i got a job and only ran 3 mile in december? wtf! i'm quitting.
the ladies' shoe department - so not worth it. i haven't run. people have thrown shoes at me. ugh. i'm outta there!
see ya!!
...to be continued.
14 December 2007
i had NO idea...
so....way into the selling shoes at the ladies' shoe department at the local Macy's....omg...i had NO IDEA that this was so crazy. i've done retail before, and i know it can be hectic; that customers are sometimes grumpy, impatient, and that the schedule can be freaky, and that it's physically exhausting all for minimum wage.... but shoes? lemme tell you, this is like nothing i've ever done. if you're curious, stop by the ladies' shoe department in one of the major national department stores this holiday shopping season and just observe for a few moments.
aside from the selling shoes thing...i love retail. i am enjoying working for macy's. i'm still getting used to being on my feet so long, and my running has taken a nose dive. i MUST get back to it. i'm sure i will.
in the meantime...i've come down with the creeping crud. sore throat, fever, general misery. ugh. please bring me some chicken soup and rub my feet. ;-)
aside from the selling shoes thing...i love retail. i am enjoying working for macy's. i'm still getting used to being on my feet so long, and my running has taken a nose dive. i MUST get back to it. i'm sure i will.
in the meantime...i've come down with the creeping crud. sore throat, fever, general misery. ugh. please bring me some chicken soup and rub my feet. ;-)
06 December 2007
just wanted to share...

hi! just wanted to share a scene of our first snow in northern virginia with you. i was out early this morning, with miz nina. we only took a walk. it was a little too icy and i was due at work in the afternoon. i didn't want to risk slipping.
speaking of my job.... how in the world can i get used to being on my feet all day, and keep up with the running? i think that until i get used to the job, i'll only be able to run on days when i've had a proper rest the day before. if i have the energy, i'll go use the elliptical trainer on the "alpine" setting tomorrow at the gym. that should be better than nothing!
oh...my tootsies! lol
anyways...enjoy your day.
05 December 2007
First Snow!
We had our first snow today. I was fortunate to be off work today, so I didn't have to be out in the horrendous traffic. We only got 1-2 inches, but, folks, gotta tell ya, people in northern virginia, just can't handle driving in the snow. I think it's mainly because there's just TOO MANY OF US here!
Did I get my run in? Absolutely! My running took a nose dive the last few days since I began my retail job. Being on your feet all day long is difficult. I would compare it to being able to run two miles. Then, you go out and run ten miles. You can get across the finish line, but you'll be tired and not to mention sore. Then, the very next day, you go run those ten miles again! And then the third day, another ten! You get the picture. You don't have time to recover. My poor feet! Ha.
So, I had Tuesday and Wednesday off. Whew. My feet needed it. Today I felt up to an easy run, so Miz Nina and I went out about 9:30 in the snow to follow the trails. I was in heaven! I love running in the winter. I'm so happy it's winter again!
Back to work for me Thursday through Saturday, but I have Sunday off. My daughter and I are signed up to run in a 10K in DC early Sunday morning. Can't hardly wait! Wish me luck with my tootsies!
All the best!
Did I get my run in? Absolutely! My running took a nose dive the last few days since I began my retail job. Being on your feet all day long is difficult. I would compare it to being able to run two miles. Then, you go out and run ten miles. You can get across the finish line, but you'll be tired and not to mention sore. Then, the very next day, you go run those ten miles again! And then the third day, another ten! You get the picture. You don't have time to recover. My poor feet! Ha.
So, I had Tuesday and Wednesday off. Whew. My feet needed it. Today I felt up to an easy run, so Miz Nina and I went out about 9:30 in the snow to follow the trails. I was in heaven! I love running in the winter. I'm so happy it's winter again!
Back to work for me Thursday through Saturday, but I have Sunday off. My daughter and I are signed up to run in a 10K in DC early Sunday morning. Can't hardly wait! Wish me luck with my tootsies!
All the best!
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